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Acupuncture Weight Loss
By Niall Devlin on July 13, 2009
Acupuncture for weight loss is very effective as it challenges the body to work more effective, increasing the free flow of qi which in turn improves digestion, increases energy and reduces craving as absorption of minerals is increased.
However there are many things to be taken into consideration when someone wants to make radical changes in their life towards a goal in this case changing your weight… changing thinking, habits, beliefs and facing challenges, possible healing crisis and moving out of their comfort zone is all part and package of the transition.
We are the only species on the planet that has the ability to create our own circumstances by choosing our own thoughts. We are creative beings with an intellect in a physical body. Acupuncture works on all levels, the mental, emotional and physical.
The great achievers in the world do not necessarily agree on everything but one thing they do agree on is that we become what we think about. We have an infinite supply of power flowing to and through us but it is up to us to develop and use it to change ourselves, by changing our thoughts, our feelings and our actions.
How many people do you know who start the gym at the start of every year, last for three weeks then quit because they have some excuse. This is because their reason why was not big enough to follow through to completion of their goal, their will and their thinking was not strong enough.
Have a very detailed image of the body you want in your mind eye. In your leisure time you must think of it, first thing in the morning and last thing at night you must hold the image of the you you want to create. It is hard work but thought energy is the most potent energy there is.
When you lie to yourself enough it has to becomes truth and your subconscious mind does not have the ability to reject an idea, that is why affirmations are wonderful. Deliberately choose your own thoughts. For example I am so happy and grateful i choose only to eat those foods which are healthy for me. Doing this helps you keep your focus on your goal.
Daily tasks must be done everyday to accomplish your goal. Creating good habits will create change until these habits become automatically in your life. It may not feel so good at the start as you are moving outside your comfort zone but stick with it as your mind does not like change but just focus on your goal and never mind the obstacles. Your tasks are stepping stones towards your goal so when the going gets tough the tough gets going.
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